Tuesday, August 20, 2013

Day 16 - Yummy Yogurt-Based Breakfast Blast

I worked at my office today instead of from home, so I made a quick yogurt-based 'Blast for breakfast.  It was yummy--just 1C plain Greek yogurt; a few cubes of fresh pineapple; a handful of black grapes; and a few frozen blueberries:




The fruit I added made it sweet enough that I didn't mind that it was plain yogurt instead of vanilla.

Besides this today, I had a turkey/avocado sandwich on 1 whole wheat lavash bread; a plum; and a Dark Chocolate Cherry Cashew Kind bar.  Those Kind bars are really good.

I have about 4K steps on my FitBit right now.  Think I'll go head out and see if I can get it up to 5K before bedtime!

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